Cardio Ballet

Promote balance and alignment in an upbeat and energetic class. Focus on lengthening your body and strengthening your legs, feet, and core. Movements are founded on ballet basics but require no previous ballet or dance experience. Instructor Jessie Au

Barre Fitness

Promote balance and alignment in an upbeat environment. Focus on lengthening and strengthening legs, feet, and core. Movements are founded on ballet basics but require no previous ballet or dance experience. Instructor: Jessie Au.

Dance & Stretch

A joyful class that combines simple, fun choreography with rhythms from around the world. Participants dance barefoot to improve balance, grounding, and freedom of movement. Class ends with deep and rejuvenating stretches that leave you relaxed and revitalized. Instructor: Anya Olenchenko

Ballet

An introduction to dance and ballet specific movements. Young dancers focus on developing gross motor skills in a fun and interactive way while learning to express themselves through movement. Instructor: Lauren Tang.

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