Anvil Centre will be closed on Friday, July 1st!  We hope you enjoy other Canada Day Festivities happening throughout our City!

YogaLates

Combine the core strengthening and toning of Pilates, with yoga poses to open the mind and body. A great accompaniment to Yoga Basic Back Care, take your core strengthening further while still moving at your own pace. Explore the similarities and differences of these two disciplines, and how they can benefit you. Move mindfully beginners welcome. Please bring a yoga mat.

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